Conscious Aging

How would you like to awaken your inner sage?  I got an insightful clue last weekend by participating in a conscious aging workshop.  Don Adams, PhD, CSL and Stacy Grove, MDiv helped us in  “Awakening Our Own Inner Sage”.  To find balance and age well, we reflected on ways to nourish body, mind, emotions and spirit.  Together we pondered our mortality and took a look at life repair and the power of forgiveness. We began the process of harvesting our life wisdom and explored how to share our gifts across the ages.  Imagine our wisdom lasting like a Greek temple from 400 BCE or a centennial tree.  This workshop opened me up to a more expansive way of thinking about aging.

Create the path you want as you age.